With the advent of autumn and seasonal viruses, we are constantly in the grips of cough and sore throat. Today we will discover how to combat this problem with totally natural remedies. Here are 4 useful tips that will help you without resorting to medicines. Ready? Let’s start!
Hot and Salty Water
In general, when we are afflicted with a sore throat, it means that the cells of the mucous membrane that surrounds it have become swollen and inflamed. For this reason, in pole position, we find the gargling with warm and salty water. Among its properties, salt water not only reduces swelling, but also relieves pain.
To prepare the solution, just add a teaspoon in a glass of warm water and proceed with the gargling.
Apple Cider Vinegar
Another useful remedy for this problem is to ingest a mixture of water and apple cider vinegar. You can get the drink by mixing a spoonful of mild apple cider vinegar, a cup of warm water, a spoonful of honey and a couple of mint leaves. Once mixed, the drink can be ingested. If you want to use it for gargling, you just have to add a tablespoon of vinegar to the water.
Even if the name may mislead you, know that we are not referring to sweets, but to a plant native to North America and Northern Europe, known as Althaea Officinalis. Its roots are a panacea to treat throat pain. To prepare them, just add a tablespoon of dried root in a cup of boiling water and leave to infuse for 40 minutes before drinking. You can discover for yourself many other benefits of Marshmallow by searching through informative sites in the internet.
The cloves have been and remain an ancient remedy of grandmothers to treat all disorders of the oral cavity and respiratory tract. The trick is to chew cloves and thanks to the healing properties of eugenol, your throat problems will be solved. Here some interesting facts about carnation https://www.theflowerexpert.com/content/mostpopularflowers/carnations
In short, if you have been a victim of the lethal currents of October, before taking the over – the – counter medicines, try these grandmothers’ remedies first.